Comments on: Self-Care & Self-Regulation Tools for Stressful Moments – by Melisha Pillay https://thehopetable.com/mental-health/selfcare-and-selfregulation/ A UK based Christian Blog for Christian Women Wed, 19 Oct 2022 21:19:10 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: W. Santiago https://thehopetable.com/mental-health/selfcare-and-selfregulation/#comment-70239 Fri, 20 May 2022 19:06:32 +0000 https://thehopetable.com/?p=103390#comment-70239 I really like to use affirmations. That uplifts me and helps me with stress a lot. Thanks for sharing!

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